Tuesday, October 5, 2010

More plant based!

Looks like Weight Watchers is advocating a plant based diet!

"Research has shown that people whose diets are rich in plant-based foods—fruits, vegetables and whole-grain breads and cereals—have a lower incidence of most cancers."

http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=1&art_id=44291&sc=3017

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