Monday, October 5, 2009

Reasons I hate to workout/lose weight

1. When you go there is ALWAYS someone better, faster, skinnier, than you working out next to you.
2. When trying to lose weight (I have been battling the same 10-15 pounds the past 15 years) you have NOT LIKE where you are this very moment. If you liked where you were why would you want to change it? That is hard. When you lose it you have to look back and say "yuck look where I was."When you gain it back you feel HORRIBLE!
3. I sweat waaaaaaaaaaaaaaayyyyyyyyyyy too much for a normal person.
4. You can say OK I'm gonna go workout for an hour but it actually turns out to be three: getting ready, showering and getting ready when you are done.
5. Can I please just stay in bed????
6. I love food.
7. I don't smoke, drink, do drugs, go out, can I please just have my food?
8. Going to bed hungry every night.
9. Comparing yourself to others. I have really tried working on this. I think its human nature especially for women.
10. Being TIRED.

I was on weight watchers for a while online but then I cancelled it and I found this FREE website which is basically the same thing: www.thedailyplate.com It takes a little while to enter in the food but I have found that it wakes me up to how many calories I am actually consuming.

Also, making vegetable soup has really helped me alot. I make the soup and it fills me up. This was from weight watchers also. I just cook broth with broccoli, carrots, onions, corn, and sometimes potatoes or sweet potatoes. On weight watchers (without the potatoes) it was zero points!

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